Download this week’s Yoga routine


This week we’ve created a simple routine composed of standing asanas. You can fit this in, in the kitchen, in the living room – you don’t need much space.  Click here to download it.

Drop us a note and let us know how you get on – we’d love your feedback.

If you don’t already have a it, you can download a copy of Start with Yoga here on App Store. It works on Apple Watch, iPhone and iPad.

Want to know more about Start with Yoga? OK then…

Start with Yoga is a Yoga App for Apple devices – we built it firstly as an Apple Watch app. We’d been looking for a Yoga App, but the ones we found for Apple Watch didn’t really do what we wanted – which was show a simple routine, with clear images of each position. They also charged monthly fees or had in app purchases.

So, we created Start with Yoga. You can create routines (using the iPhone app) and send them to your Watch. When you start a routine you can choose how long you want to hold each position, and the watch will give you a haptic tap to let you know that it’s time to change position – simple!

After a few months we released an iPhone and iPad version as we’d had lots of feedback that people without watches would like to use the App. So that’s it, it’s super simple – we hope you like it.

Here’s a link to the App store so you can find out more.

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